EP194 Mental Health and Well-Being of Entrepreneurs
We have all experienced the significant stress and exponential impact of the past year, especially if you are a business owner. To better understand the unique pressures that entrepreneurs face, BDC supported the Canadian Mental Health Association to survey almost 500 small and medium-sized businesses. So, in this episode I want to share with you some of the key findings from this study and explain why mental health is so important to talk about.
Mental health issues are not as uncommon as you may think in the work place. Entrepreneurs who are concerned about anxiety, stress, depression or any other mental health issue, should consult a doctor or a mental health professional. Remember, just like with financial fitness, you do not need to handle any of this alone.
“So what were the reported impacts of mental health issues at work … 67% stressed about their cash flow.” – Tracey Bissett
This Week on Young Money:
- The key findings found from the Canadian Mental Health Association’s recent study.
- Why depression isn’t as uncommon as you think with business owners.
- The amount of people impacted by mental health issues at work.
- The importance of consulting a doctor if you are experiencing mental health issues.
Key takeaways:
- Seek help when needed.
- Talk about mental health issues.
- Know that you’re not alone.
This episode is powered by the Cash Control Bootcamp
Has this episode inspired you about your business? To start a new venture or take yours to the next level requires you to understand your cash flow cycle, how to manage it, profitably price your products and services, have those difficult conversations with stakeholders and so much more.
To help you learn those critical skills I have developed the Cash Control Bootcamp – a live, online group program that empowers entrepreneurs just like you to demystify your business finances and get control of your money so you can sleep better and provide the lifestyle you want for you and your family. Check out all the details here.
Enrolment is now open for The Cash Control Bootcamp – Know Your Numbers, Protect your Business and Grow for the Future – Register here today.
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